BIM Webinar on Mental Health - "Break the stigma"
Event
Published on Mon 19 Jul, 2021
Thakur College of science and commerce department of B. com (Investment Management) had organized a webinar on the topic “Break the Stigma” on 7th Jul 2021, for dealing with depression and anxiety. Our esteemed guest was Mrs. Mamta Pandya who is a faculty at Art of living and is also an entrepreneur.
The main aim of the session was to educate people to fight against the stigma which surrounds mental health. Mental health stigma can come from stereotypes, which are simplified or generalized beliefs or representations of entire groups of people that are often inaccurate, negative, and offensive.
Another significance of the webinar was that it also taught us different ways to deal with mental health issues which include proper diet, meditation, and building a positive attitude towards life.The session ended with a small meditation and a question-and answer round. Overall this session was excellent and meaningful in many ways.
Speakers - Mrs. Mamta Pandya
Date – 7 th July, 2021
Time & Venue – 3pm / Zoom
Footfall – 89